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SOUND SPACE by the Sea
Wellness Space
No prior knowledge of music is required
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Relax
Listening
Music listening can lower the heart beat, blood pressure and reduce stress hormones
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It can reduce symptoms of anxiety and depression and improve sleep.
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Try out the music spa and relax in the calming live music.
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Destress
Musicking
Music making can help to express difficult emotions in the safe space of music.
When emotions are expressed we can experience the power of transformation in the most comfortable and fun way.
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